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Tai Chi

Loretta M. Wollering

出版	Hinkler Books, 2013
ISBN	17435285079781743528501
URL	http://books.google.com.hk/books?id=E8TRjwEACAAJ&hl=&source=gbs_api

註釋

Tai chi is more than just an excellent form of exercise: it allows you to relax, heal and rejuvenate your mind and body. Anatomy of Fitness Tai Chi shows you how to increase your strength, coordination and flexibility while improving your mental focus.