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A Passion for Protein
Henry Harris
其他書名
High-Protein, Low-Carbohydrate Recipes for Food Lovers
出版
Key Porter Books
, 2007-07
主題
Cooking / General
Cooking / Health & Healing / Weight Control
Cooking / Health & Healing / General
Cooking / Courses & Dishes / General
Cooking / Health & Healing / Low Carbohydrate
Health & Fitness / Diet & Nutrition / Diets
ISBN
1552636852
9781552636855
URL
http://books.google.com.hk/books?id=E9-ystrqWAMC&hl=&source=gbs_api
註釋
High-protein, low-carb recipes for food lovers. Inspired by his wife's example following a well-known diet, Henry devised his own high protein, low carbohydrate regime with recipes that are both healthy and designed for food lovers. Within four months he had lost 28 pounds and was feeling healthier and more energetic, while still enjoying the foods he loved. The particilar genius of his recipes is in the clever ways he finds of replacing-or living without-the carbohydrates traditionally paired with favourite proteins. As well as the more obvious chapters on meat, fish, salads and vegatables, etc., Henry provides help for the dieter where it is really needed, with selections on breakfasts, snacks, and quick and easy dishes. There are also complete menues for entertaining.
