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The 30-Day Diabetes Miracle
Franklin House
Stuart Seale
Ian Blake Newman
其他書名
Lifestyle Center of America's Complete Program for Overcoming Diabetes, Restorin g Health,a nd Rebuilding Natural Vitality
出版
Penguin
, 2008-01-02
主題
Health & Fitness / Diseases & Conditions / Diabetes
Health & Fitness / Diet & Nutrition / General
Health & Fitness / Health Care Issues
ISBN
1440635625
9781440635625
URL
http://books.google.com.hk/books?id=EoBGNqyqKCIC&hl=&source=gbs_api
EBook
SAMPLE
註釋
A revolutionary program for combating and reversing diabetes.
Over the past ten years, Lifestyle Center of America has emerged as the center in the country that offers a proven-successful program to combat diabetes-and even reverse its adverse effects on the body. Now available in book form for the first time, LCA's program enables individuals to actually get to the root of their problems by teaching them the ways of lifestyle-change, the power of diet, activity, and stress management. It also shows how to:
* Eliminate counterproductive habits
* Adopt therapeutic and preventative nutritional changes
* Overcome insulin resistance with a new lifestyle medicine paradigm
* Achieve motivation and inspiration through pro-active healthcare coaching
* Understand the extraordinary benefits of a plant-based diet for diabetics
* Energize with a unique, simple, and effective intermittent training exercise program
* Take ownership of one's own health and future