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Spiral Bound
Karen Kirkness
其他書名
Integrated Anatomy for Yoga
出版
Jessica Kingsley Publishers
, 2021-09-30
主題
Health & Fitness / Yoga
Health & Fitness / Exercise / General
Health & Fitness / Alternative Therapies
Family & Relationships / General
Medical / Anatomy
ISBN
1912085046
9781912085040
URL
http://books.google.com.hk/books?id=F6NnEAAAQBAJ&hl=&source=gbs_api
EBook
SAMPLE
註釋
Spiral Bound explores the potential for yoga as a healing modality by examining the body's anatomical structure as it has evolved embryonically. With a light touch approach, Karen weaves together threads of development to see how our morphological constraints arise in the earliest moments of life and how this rotation lays the spiral groundwork for rotational kinematics that encompass all tissue. This book sets out to link theory with practice, all at a conversational level richly illustrated with full-color photographs and drawings that bring the biomotion to life for practitioners and teachers of yoga. This book for anyone seeking to simplify the parts-list pedagogy of classical anatomy with contemporary research in fascia literature for an integrated approach especially suitable to postural yoga.