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Yoga for Common Aches and Pains
Fred L. Miller
出版
Perigree
, 2004
主題
Health & Fitness / General
Health & Fitness / Healing
Health & Fitness / Healthy Living & Personal Hygiene
Health & Fitness / Yoga
ISBN
0399529934
9780399529931
URL
http://books.google.com.hk/books?id=FHsKAAAACAAJ&hl=&source=gbs_api
註釋
This unique yoga therapy curriculum, developed by bestselling author Fred L. Miller, targets specific injuries and disabilities for people suffering chronic aches and pains. Assisted by expert physicians, chiropractors, and acupuncturists, Miller offers a regimen of simple illustrated pose-by-pose movements that can relieve:
€ headaches
€ stiff necks
€ sore shoulders
€ back discomfort
€ and much more