Are you tired of following complicated diets, calculating every single calorie while having to eat dishes that are anything but tasty? Intermittent Fasting is the right food planning manual for you!!!

Get your hands on the most comprehensive guide and your extra pounds will be just a bad memory!

The time has come to turn your life around, achieve physical and mental serenity with the knowledge that we decide our results. 

This is a scientifically constructed, yet easy-to-follow eating protocol designed for short- and long-term fat loss and lean mass maintenance.

Intermittent fasting also helps you in reducing diabetes and heart disease, improves psychological well-being and preserves muscle mass by burning fat.

In the book you will find the food plan and recipes included to get back in shape quickly and effortlessly!!!

Choose to live life to the fullest. Now is the right time to think about you.... "Buy Now" your copy!!!