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My Date With Depression
Kwame Ma McPherson
其他書名
From Mental Uncertainty to Self-fulfillment
出版Baobab Tree Books, 2019-03-29
主題Self-Help / General
ISBN19093892699781909389267
URLhttp://books.google.com.hk/books?id=FTPpxwEACAAJ&hl=&source=gbs_api
註釋?In 2006, I journeyed through the darkest days of my life. No idea how I got there, what I was going through or how to get out of it whilst being in it. I?d no idea how to acknowledge my emotional, physical, mental or spiritual failing state.? I couldn't shout or scream for help or communicate from the place I was in since I was never taught how to do so. Naturally, the manifestation became evident in how I treated myself and others, doing things I wouldn't normally do or consider doing at any other time. My entire character altered from who I was to who I never thought I could be; yet, it was during that time I grew mentally, emotionally and spiritually, ?coming to understand, accept and embrace a time which was vital in my life journey and way to BEING. MY DATE WITH DEPRESSION: From Mental Uncertainty to Self-fulfilment maps a challenging time, one which I wish to share with others - mainly men - who are facing or have faced their own challenges. It's my hope that my journey empowers you too.?