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Beyond Atkins
Dr Douglas Markham
其他書名
A Healthier, More Balanced Approach to a Low Carbohydrate Way of Eating
出版Simon and Schuster, 2012-12-11
主題Family & Relationships / Parenting / General
ISBN14711086869781471108686
URLhttp://books.google.com.hk/books?id=FXPiBqhKdFoC&hl=&source=gbs_api
EBookSAMPLE
註釋Dr Doug believes you have the absolute right to health and happiness. That's why his Total Health plan has inspired and enlightened thousands. The TOTAL HEALTH programme combines a protein-rich, favourable-carbohydrate way of eating with regular physical exercise and suggestions for improving general wellbeing. Many of the participants in the programme no longer need prescription medications for diseases such as high blood pressure, high cholesterol and adult-onset diabetes. With BEYOND ATKINS, you too can discover the safest, most effective way to follow a low-carb lifestyle.