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Low Fat Diet: Low Fat Cooking with Gluten Free and Paleo Recipes
Judy Keating
出版
Editorial Imagen LLC
, 2017-05-15
主題
Cooking / Health & Healing / Low Fat
Cooking / Health & Healing / Gluten-Free
Health & Fitness / Diet & Nutrition / Diets
Health & Fitness / Diet & Nutrition / Nutrition
Medical / Diet Therapy
Cooking / Health & Healing / Weight Control
Health & Fitness / Diet & Nutrition / General
Health & Fitness / Healthy Living & Personal Hygiene
Cooking / Health & Healing / General
Medical / Nutrition
ISBN
1631879855
9781631879852
URL
http://books.google.com.hk/books?id=FfNwDwAAQBAJ&hl=&source=gbs_api
EBook
SAMPLE
註釋
Low Fat Diet Low Fat Cooking with Gluten Free and Paleo Recipes The Low Fat Diet book is geared to helping people lose weight with low fat diet recipes. There are two distinctively different yet similar diets featured in this book, the Vegan Gluten Free diet, and the Paleo Diet. Each diet calls for fresh fruits and vegetables, but the Vegan Gluten Free diet offers a low fat diet plan void of animal protein. Vegans do not eat any meat, nor do they consume any animal product such as dairy foods or even eggs. They do rely on a good low fat diet plan as outlined in the Vegan Gluten Free Diet. The Paleo Diet has low fat diet foods that include meat and animal products. The Vegan Gluten Free Diet is most all low fat foods. This particular diet has no reason to be high in fat and is perfect for vegans and vegetarians who wish to lose weight and fat. There is information on how to substitute the common ingredients that may stop a meal from being totally vegan.