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Lose Wheat, Lose Weight Cookbook
Antoinette Savill
其他書名
100 Easy Recipes for Low Fat, Allergy-Free Cooking
出版Thorsons, 2002
主題Cooking / Health & Healing / Weight ControlCooking / Health & Healing / Low FatCooking / Health & Healing / Gluten-FreeHealth & Fitness / Allergies
ISBN00071459349780007145935
URLhttp://books.google.com.hk/books?id=GCV0PQAACAAJ&hl=&source=gbs_api
註釋Cookery writer and food intolerance sufferer Antoinette Savill has created 100 recipes for people seeking to cut wheat from their diet. There is a growing awareness that wheat can cause bloating, headaches, skin conditions, tiredness, digestive discomfort and needless weight gain. However, cutting out wheat from the modern diet can often seem a daunting and unappetizing task. In this cookbook, Antoinette has combined her culinary skills with her experience as a food intolerance sufferer to ensure that cooking and eating can still be a joyful and unrestrained experience. Her recipes should show you how to regain lost energy, improve your mood, lose weight and enjoy your food.