Ever since people started thinking about the world, the same questions have always been at the centre of their thoughts:

• How is the world constructed?
• What is man's position within this world?
• What is the meaning of existence?
• How should human beings live?
• How can man find happiness?

If you read the writings of Marcus Aurelius, Seneca or Epictetus, you will recognise universal wisdom that is still valid in modern times.
The writings of the Stoics point the way to more serenity and psychological resilience.

This book gives you an introduction to the world of Stoicism!