登入選單
返回Google圖書搜尋
Always Maintain a Joyful Mind
Pema Chödrön
其他書名
And Other Lojong Teachings on Awakening Compassion and Fearlessness
出版Shambhala Publications, 2007-07-31
主題Religion / Buddhism / TibetanSelf-Help / MeditationsBody, Mind & Spirit / Mindfulness & Meditation
ISBN08348272719780834827271
URLhttp://books.google.com.hk/books?id=GOqZc20bVEUC&hl=&source=gbs_api
EBookSAMPLE
註釋The author of When Things Fall Apart reveals the meaning behind 59 Buddhist teachings and how you can use them as touchstones for daily living
 
For centuries Tibetan Buddhists have relied on a collection of 59 pithy teachings—called lojong in Tibetan—to help them develop wisdom and compassion amid the challenges of daily living. In this book, Pema Chödrön introduces these transformative teachings and offers guidance on how to make them part of our everyday lives.

Each lojong, or slogan, is followed by Pema Chödrön's accessible and succinct commentary on how to understand and apply it. The lojong teachings include:
 
· "Always maintain only a joyful mind."
· "Don't be swayed by external circumstances.”
· "Don't be so predictable."
· "Be grateful to everyone."
 
Inside Always Maintain a Joyful Mind readers will also find a link to an online audio program entitled "Opening the Heart.” Here, Pema Chödrön offers in-depth instruction on tonglen meditation—a powerful practice that anyone can undertake to awaken compassion for oneself and others.