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其他書名
A Complete Guide for Women
出版Meyer & Meyer Sport, 2011
主題Health & Fitness / Exercise / GeneralSports & Recreation / Walking
ISBN18412672289781841267227
URLhttp://books.google.com.hk/books?id=GSjeoQEACAAJ&hl=&source=gbs_api
註釋A guide to walking for health and fitness provides advice to women on specifically female concerns, reasons to exercise, activity scheduling, burning fat, nutrition, racing, typical problems that arise, clothing, and the older walker.