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Don't Sweat the Small Stuff for Men
Richard Carlson
其他書名
Simple Ways to Minimize Stress in a Competitive World
出版Hachette Books, 2001-09-01
主題Self-Help / Self-Management / Stress ManagementSelf-Help / Motivational & InspirationalSelf-Help / Personal Growth / Success
ISBN07868711729780786871179
URLhttp://books.google.com.hk/books?id=GZmZAAAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime

In this illuminating guide in his #1 bestselling series, Richard Carlson reveals the crucial tools with which men can relieve stress and take back control of their lives. He offers strategies for gaining more peace and joy, as well as techniques for channeling one's efforts to reap the greatest rewards, including:
  • Find time to blow off steam
  • Have conflict without it having you
  • See things from a distance
  • Invest in yourself