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The Art of Loving and Caring for Your "Self"
出版iUniverse, 2000-08
主題Family & Relationships / GeneralHealth & Fitness / Healthy Living & Personal HygieneSelf-Help / GeneralSelf-Help / Personal Growth / Self-Esteem
ISBN05950050559780595005055
URLhttp://books.google.com.hk/books?id=GbVMQB0Je-IC&hl=&source=gbs_api
EBookSAMPLE
註釋LEARN HOW TO TAKE CARE OF YOURSELF WITHOUT FEELING GUILTY! Discover how to: - Identify what YOU really want out of life. - Put YOUR needs first without being "selfish." - Improve your appearance, health, wealth, and relationships in ways that put YOU in control. - Stop coming in last after family, friends, even strangers. - Enhance your self-esteem with a "toolbox" filled with new and exciting skills. - Lose weight and feel better about yourself and your life than you ever have before. Designed like a workbook, SELF-FULNESS: The Art of Loving and Caring for Your "Self," by Dr. Sheila H. Forman, Ph.D., is your ultimate guide to getting the life you want and feeling good about yourself. Whether you read this book from cover to cover or just focus on the parts that interest you most, you will find yourself returning to its excellent advice over and over again.