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Walk Aerobics

Les SnowdonMaggie Humphreys

出版	Overlook Press, 1995
主題	Health & Fitness / Exercise / AerobicsHealth & Fitness / Exercise / GeneralSports & Recreation / Walking
ISBN	08795159029780879515904
URL	http://books.google.com.hk/books?id=GcnZAAAAMAAJ&hl=&source=gbs_api

註釋

Walk not run. As we get older walking but less stress on our bodies. Combine walking with aerobics activities can improve your health and you can see some amazing results. Improve your over all health and live longer combining walking and aerobics.