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Sound Mind, Sound Body
Kenneth R. Pelletier
其他書名
A New Model For Lifelong Health
出版Simon and Schuster, 1995-06
主題Health & Fitness / GeneralMedical / GeneralMedical / HealingMedical / Mental HealthBody, Mind & Spirit / GeneralPsychology / Mental HealthSelf-Help / General
ISBN06848025119780684802510
URLhttp://books.google.com.hk/books?id=GdfbkdHnXV0C&hl=&source=gbs_api
EBookSAMPLE
註釋In this dramatic new approach to understanding personal health, Dr. Pelletier shows how lifelong good health is far more dependent on a positive, purposeful life orientation than on aerobic workouts and rigid low-fat diets.

Sound Mind, Sound Body offers practical, effective techniques to help anyone achieve physical, mental, and emotional equilibrium and enjoy a lifetime of optimal health.