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The Paleo Diet
Linda Harris
其他書名
50 Easy and Delicious Paleo Recipes to Lose Weight and Look Younger
出版CreateSpace Independent Publishing Platform, 2015-01-03
主題Health & Fitness / Diet & Nutrition / Diets
ISBN150596184X9781505961843
URLhttp://books.google.com.hk/books?id=HFLsrQEACAAJ&hl=&source=gbs_api
註釋Do you think that our ancestors had type-2 diabetes, obesity, hypertension and other health issues often related to lifestyle and diet? If you do, then think again.People in ancient times ate what nature gave them--foods that flourished in abundance in their natural environment. These foods are what the Paleo Diet consists of and recommends. With the Paleo Diet, there's no calorie counting or point system. Rather, this diet encourages the individual to choose unprocessed, nutrient dense food--the kind that comes straight from the earth.The book, The Paleo Diet: 50 Easy and Delicious Paleo Recipes to Lose Weight and Look Younger, will make a positive change in your lifestyle. You will learn the best in anti-aging and weight management through The Paleo Diet. Check out the Paleo recipes that will energize you from breakfast to lunch to dinner and with great, healthy snacks in between. Find outstanding nutrition and disease-fighting foods that will help you look, and more importantly, feel great. Get your copy today.