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Judo and Self-defense
Eric George Bartlett
其他書名
One Hundred Lessons Arranged as a Two-year Practical Course, for Private Or Class Study
出版Arco Publishing Company, 1963
ISBN06680114169780668011419
URLhttp://books.google.com.hk/books?id=HFZNAQAAMAAJ&hl=&source=gbs_api
註釋"Arranged in two sections, the first 45 lessons of this book completely cover the theory required for the grading examinations up to Black Belt. The next 55 lessons deal with many additional Throws, Continuous Attack, Counter Movements, Standing Defenses, Lesser-known Movements, and Self-defense. All is explained in clear, easy-to-follow language in a step-by-step manner, making this book the ideal study guide for the layman and beginner in the practice of Judo. The many photographs clearly demonstrate each movement and throw, enabling the reader to see exactly how the correct position is achieved."--Publisher's description.