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Amazing Recipe Makeovers
The Editors of Cooking Light
其他書名
200 Classic Dishes at 1/2 the Fat, Calories, Salt, or Sugar
出版
Time Inc. Books
, 2016-05-17
主題
Cooking / Methods / Quick & Easy
ISBN
0848747631
9780848747633
URL
http://books.google.com.hk/books?id=HIUcDAAAQBAJ&hl=&source=gbs_api
EBook
SAMPLE
註釋
Cooking Light
's best recipes for h
ealthier versions of your favorite foods!
In
Amazing Recipe Makeovers
, the experts at
Cooking Light
start with deliciously decadent dishes, then reduce the calories, sodium, fat, or sugar by half. Discover 200 tested-and-perfected recipes, including:
Radically Revamped Comfort Foods
- Biscuit-Topped Chicken Potpie, All-American Meatloaf, breakfast and dinner casseroles, plus a standout Macaroni and Cheese recipe with three cheeses for flavor, fat-free Greek yogurt for creaminess, and panko for some crunch.
Takeout Favorites
- easy homemade Pad Thai, pan-seared Chimichangas, and freezer-friendly Pork and Shitake Pot Stickers to keep on hand for busy nights.
Classics Takeover
- one-pot Pasta Alla Carbonara, better-for-you Spinach-Bacon Quiche, French Onion Soup with a fraction of the sodium, and a fresh mozzarella-topped Eggplant Parmesan with less than 350 calories and 9g of saturated fat per serving.
Less-Loaded Party Starters
- baked chips, diet-smart dips including Grilled Vegetable Guacamole, and low-calorie cocktails for a crowd.
Succulent Side Dishes
- seasonal flavors such as Lemony Roasted Cauliflower with Breadcrumbs alongside family favorites like Twice-Baked Potatoes and Stovetop Creamed Spinach (only 25 calories per serving!).
Dreamy Desserts
- Gluten-Free Tiramisu, fresh Blueberry Cobbler, and irresistible 250-calorie Chocolate Molten Lava Cakes.
You'll also find complete nutritional information for each recipe, full-color photographs, and
Cooking Light
's time-tested tips and tricks for slimming down every meal, so you can enjoy the food you love to eat - and feel good doing so!