| 其他書名 | The Self-help Advice You Want Most to Eat Right, Get Fit, Stay Sharp, and Look and Feel Your Best-- from America's Leading Health Magazine |
| 出版 | Rodale Press, 1997 |
| ISBN | 08759639519780875963952 |
| URL | http://books.google.com.hk/books?id=HOdFAAAAYAAJ&hl=&source=gbs_api |