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Tapping the Healer Within
註釋The first book on Thought Field Therapy (TFT) by its founder Roger Callahan teaches people to tap on certain acupuncture points to release the flow of energy while thinking about a problem. Callahan explains the overall technique, then provides "recipes" for treating several different emotional issues, including overeating, depressions, addictive cravings, bad habits, and phobias.