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The Diet Delusion

Gary Taubes

出版	Vermilion, 2008
主題	Cooking / Health & Healing / Low FatCooking / Health & Healing / Low CarbohydrateHealth & Fitness / Diet & Nutrition / DietsHealth & Fitness / Diet & Nutrition / Weight Loss
ISBN	00918914189780091891411
URL	http://books.google.com.hk/books?id=HXvKAAAACAAJ&hl=&source=gbs_api

註釋

An in-depth, scientific, ground breaking examination of what actually happens in our bodies as a result of what we eat. It reveals the real reasons why we get fat and sick and how to prevent them. A devastating case against the low-fat, high carb way of life endorsed by so many nutrition experts in recent years. This book sets out to answer the questions what constitutes a healthy diet and what should we eat if we want to live a long and healthy life?