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No Pain No Gain
Jennifer Lloyd K
其他書名
Effective No Stress 12 Weeks Weight Loss with Meal and Activity Tracker Planner Log - for Women Bride to Be - for a Prettier and Confident You
出版Independently Published, 2019-12-06
主題Cooking / Health & Healing / Weight Control
ISBN16722831169781672283113
URLhttp://books.google.com.hk/books?id=I7rAzAEACAAJ&hl=&source=gbs_api
註釋Try This and See the Result Yourself!
  • Stress Up Lossing Weight? Want to be a Prettier, Healthier and Confident You?
  • This Planner is simple to follow and allows you to shed off unwanted fats and have a healthier lifestyle without any added stress.
  • It definitely will help you to acheve your goals, to get in shape to be a pretty bride or for a bikini show in the summer, or to shed off excess after giving birth.

The Planner works as it:

  • Keep Track of your progress in term of your body measurement
  • Daily Meal Planner so that you can keep track of your eating habit
  • Workout activites tracker
  • Monitoring your water intake during activities
  • Weekly Progress tracker
  • Important Notes sections

6x9" compact size making it easier for you to carry with you at all times.
Cover is designed with minimal sheen and a subtle, polished Matte look.