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註釋Harry Thompson lived an adventurous enough life that by the age of 58 he had more than the usual share of pain locked up in his body. He tried everything to relieve the pain. Then a chance encounter with a person who recommended cold rather than heat sent Harry on a years-long odyssey of research into a way to eradicate pain, which he began to call "ice therapy." What he found was that ice therapy, done correctly, brings eye-popping results. These results are well worth the small investment that is required: the price of a standard drug-store ice bag and a copy of this book. Ice Therapy is what Harry discovered, written as a do-it-yourself handbook so you can do what he did and benefit from your own results.