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Culture Your Life
其他書名
Kefir and Kombucha for Every Day Nourishment
出版Xlibris Corporation, 2014-11-20
主題Cooking / General
ISBN149313244X9781493132447
URLhttp://books.google.com.hk/books?id=IH-pBQAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋By truly using food as medicine I have seen massive changes in my own body in a short space of time, so I am very excited to share, learn and grow with you today. I have been writing and teaching courses on Nutrition for all ages and goals for years. I have huge passion for educating people to take responsibility for their choices and ability to heal themselves. Fermentation classes are by far among my favourite ones to teach. I also run my own company Loula Natural which is a Naturopathic Practice, I write my blog and for online magazines, and have a series of books to run alongside the subjects I teach. At the same time I am raising my two young kids and running a household! As you can imagine, its a case of constantly juggling my time and since I am only human I am also constantly aware of my own health. As a result, I love easy ways to stay on top of things.