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Joseph Christiano's Bloodtype Diet A
Joseph Christiano
其他書名
A Custom Eating Plan for Losing Weight, Fighting Disease & Staying Healthy for People with Type A Blood
出版Charisma Media, 2010-09-07
主題Health & Fitness / Diet & Nutrition / Diets
ISBN16163838799781616383879
URLhttp://books.google.com.hk/books?id=ILbwAgAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋Having trouble losing weight? You might simply be eating the wrong foods for your blood type!

Your blood type determines which foods are right for you and is pivotal to weight loss success. This is why different people can have such different results with the same diet.

Which foods are right for you? This book makes it easy to put together meal plans for type A blood that include delicious, satisfying foods like cheese omelets, roasted Cornish hen, delicious fruit smoothies, and more with customized recommendations for:
  • Meats, poultry, and seafood
  • Oils and fats
  • Dairy and eggs
  • Breads, grains, and pastas
  • Fruits, vegetables, and juices
  • Spices and condiments
Learn how to drop the pounds quickly when you eat the right foods for your type A blood.