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Fit and Well : Core Concepts and Labs in Physical Fitness and Wellness

Thomas D. (Thomas Davin) Fahey

出版	McGraw-Hill Ryerson, Limited, 2007
主題	Health & Fitness / General
ISBN	007087753X9780070877535
URL	http://books.google.com.hk/books?id=ITnqfjVOIGwC&hl=&source=gbs_api

註釋

Making informed choices is the Fahey difference.The text provides comprehensive advice on wellness-related behaviour and practicing a healthier way of life, coverage of health-related fitness and nutrition. Fahey is the only Canadian text to provide comprehensive advice on making informed choices about food and integrating behaviour change throughout the text.