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Summary - Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick by Jeremy Dean
MY MBA
出版
MY MBA
, 2022-02-18
主題
Study Aids / Study Guides
Psychology / Applied Psychology
Self-Help / Personal Growth / Self-Esteem
ISBN
1005142491
9781005142490
URL
http://books.google.com.hk/books?id=ItBgEAAAQBAJ&hl=&source=gbs_api
EBook
SAMPLE
註釋
* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes.
How to dominate your habits? Your life is controlled by your good and bad habits. By understanding how habits work, you will be able to give up your bad habits and encourage your good ones.
In this book, you will learn:
What is a habit?
How is a habit formed?
How can our habits be so bad?
How to adopt good habits?
How do we break a bad habit?
Our answers to these questions are easy to understand, simple to implement and quick to execute.
Ready to dominate your habits? Let's go !
*Buy now the summary of this book for the modest price of a cup of coffee!
