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The Complete Idiot's Guide to Hypnosis, 2nd Edition
Roberta Temes, Ph.D.
其他書名
Mesmerizing Facts About Using Hypnosis for Mind and Body Health
出版Penguin, 2004-09-06
主題Psychology / HypnotismSelf-Help / Self-HypnosisBody, Mind & Spirit / Mindfulness & Meditation
ISBN11015030259781101503027
URLhttp://books.google.com.hk/books?id=J-I4VBYk2sQC&hl=&source=gbs_api
EBookSAMPLE
註釋From treating cigarette addictions to losing weight, from setting career goals to getting a good night's sleep, this updated second edition by noted psychologist and hypnotherapist Roberta Temes shows how to use hypnosis responsibly to improve one's quality of life.

Includes updated step-by-step instructions for self-hypnosis, plus clear explanations of what hypnosis is and how it works, tips for finding a reputable hypnotherapist, tips on solving problems in one's love life, career, health, and more.

• First edition is the bestselling book on hypnosis on the market
• Revised and updated with more thorough step-by-step instructions for self-hypnosis
• Author websites: www.drroberta.com and www.hypnosisbyphone.com

"Want to kick a habit or a field goal? The secrets in this book will improve your game and your life." - Bob Reese, Peak Performance Specialist