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The Black Book of Hollywood Diet Secrets
Kym Douglas
Cindy Pearlman
出版
Penguin
, 2007-12-18
主題
Health & Fitness / Diet & Nutrition / Diets
Health & Fitness / Exercise / General
Health & Fitness / Diet & Nutrition / Weight Loss
ISBN
110121936X
9781101219362
URL
http://books.google.com.hk/books?id=JY4Z0vF6ii4C&hl=&source=gbs_api
EBook
SAMPLE
註釋
Easy ways to get—and stay—slim from the authors of
The Black Book of Hollywood Beauty Secrets
, and their celebrity sources
How do the stars get so thin? (and how do their trainers keep them that way?) Kym Douglas and Cindy Pearlman are back with exercise tips and eating strategies from a Who’s Who of Hollywood beauties.
The Black Book of Hollywood Diet Secrets
takes readers inside the fridges and out to the gyms of the stars, uncovering the daily regimens that keep celebrities like Cameron Diaz, Demi Moore, and Beyoncè Knowles in A-List shape. They’ll dish on stars’ daily diet plans and tell us how the stars bounce back after baby, stay slim after forty, drop a quick twenty pounds, outsmart a Fat Day, and see fast results from exercise. Kym and Cindy have done it again, from (A)niston to (Z)eta-Jones.
From
The Black Book of Hollywood Diet Secrets:
*
Heidi Klum
and
Cindy Crawford
eat a salad dressed with vinegar BEFORE they go out to dinner. The vinegar is an appetite suppressant.
*
Oprah
and
Rachael Ray
drink Wulong Slimming Tea
*
Denise Richards, Jessica Simpson, Heath Ledger, Michelle Williams
all detox with So-Cal cleanse
*
Demi Moore
and
Sharon Stone
eat prunes to ease bloating AND to prevent wrinkles