登入選單
返回Google圖書搜尋
其他書名
A Prompted 90-Day Yoga Notebook to Log Your Intentions, Mantras, Workouts and How Your Body Feels Daily. Great Yoga Instructor Gift. Track Yoga Nidra, Ashtanga Vinyasa Practices
出版Independently Published, 2019-04-26
主題Body, Mind & Spirit / General
ISBN109601484X9781096014843
URLhttp://books.google.com.hk/books?id=JgSkxAEACAAJ&hl=&source=gbs_api
註釋

This yoga journal is the perfect slim 6x9 110 pages of daily prompts for all your yoga exercise needs. It's a great daily planner for the beginner yoga man or woman, tracking your yoga poses, daily mantras and workout routines. Yoga and meditation are great when combined with pilates, religion, weight loss or even running. You can free your mind, relax your muscles and soul.

Perfect gift for any yoga enthusiasts, yoga teacher, or yoga instructor. This little handy notebook is ideal for your yoga practices, logging your daily exercises and mindsets. Log everything for your yoga meditation so you can enhance your experiences.

Size: 6x9 inch (15.24 x 22.86 cm) - ideal size for all purposes, fitting perfectly in your book bag.

110 pages of prompt questions.

The cover has a soft, yet durable glossy finish.