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其他書名
A Complete Guide to Rock Climbing
出版Ward Lock, 1997
主題Sports & Recreation / Mountaineering
ISBN07063749839780706374988
URLhttp://books.google.com.hk/books?id=Jp2fNwAACAAJ&hl=&source=gbs_api
註釋Photos, charts, and how-to instructions literally show you the ropes, as well as the pitons, harnesses, climbing shoes, nuts, chocks and wedges, camming devices, ascenders, descenders, and all the rest of the equipment you need. Understand the various levels of difficulty of climbs and the essentials of safety; get advice on fitness and training, and tips on finding the proper instructor, as well as techniques for both the outdoor rock face and the indoor gym climbing wall. 160 pages (all in color) 6 1/2 x 9 1/2.