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Eat Well the YoChee Way
Nikki GoldbeckDavid Goldbeck
其他書名
The Easy and Delicious Way to Save Fat and Calories with Natural YoChee [Yogurt Cheese]
出版Ceres Press, 2001-09
主題Cooking / Specific Ingredients / DairyHealth & Fitness / Diet & Nutrition / Weight LossHealth & Fitness / Diet & Nutrition / General
ISBN18861010949781886101098
URLhttp://books.google.com.hk/books?id=K3sTPQAACAAJ&hl=&source=gbs_api
註釋YoChee, or yogurt cheese, is easy to make from any kind of yogurt. This twenty-first-century food has remarkable health benefits: its high in protein, rich in calcium, low in calories, and has zero fat. The books 275 recipes show how to make delicious cream cheese, sour cream, mayonnaise, and butter from YoChee, as well as how to use it as an ingredient in side dishes, salads, soups, entres, and desserts.