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32 Workout Programs for Lifelong Fitness
出版Shelter Publications, 2002
主題Education / Teaching / Subjects / Physical EducationFamily & Relationships / GeneralHealth & Fitness / GeneralHealth & Fitness / Exercise / GeneralHealth & Fitness / Diet & Nutrition / Weight LossSports & Recreation / Bodybuilding & Weightlifting
ISBN09360703079780936070308
URLhttp://books.google.com.hk/books?id=KIo2zPfXQNYC&hl=&source=gbs_api
註釋A workout handbook for anyone who wants to get back in shape is written by international stretching authority Bob Anderson, exercise physiologist Ed Burke, and bodybuilding legend Bill Pearl. "Getting in Shape" offers a simple, visual approach to lifelong fitness. Illustrations throughout.