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The Power of Hormones
Max Nieuwdorp
其他書名
The new science of how hormones shape every aspect of our lives
出版
Simon and Schuster
, 2024-05-23
主題
Medical / Endocrinology & Metabolism
Health & Fitness / Diseases & Conditions / Endocrine System
Medical / Physiology
Health & Fitness / Menopause
Health & Fitness / Pregnancy & Childbirth
Medical / Education & Training
Health & Fitness / Men's Health
Health & Fitness / Women's Health
Science / General
ISBN
1398527890
9781398527898
URL
http://books.google.com.hk/books?id=KJS6EAAAQBAJ&hl=&source=gbs_api
EBook
SAMPLE
註釋
'Every page of this book is fascinating, glorious, and profound. This is one of the great frontiers of science for our age'
Daniel M. Davis, author of
The Beautiful Cure
and
The Secret Body
_____________________________________________________________
From a world-leading hormones specialist, the definitive book on the science of hormones and how understanding the secrets of our body’s messengers can revolutionise our health and wellbeing
Hormones are the messengers that drive every process in our body. They are essential to how we grow, fight disease and digest food; why we struggle to sleep, lose weight and manage stress – and so much more. When our hormones are imbalanced this can wreak havoc on our health, leading to conditions as far reaching as diabetes, infertility and heart disease. They also influence our personalities, how we feel and even the decisions we make. And yet for too long the power of our body’s messengers has been overlooked.
In this vital and myth-busting book, world-leading hormones expert Dr Max Nieuwdorp transforms our understanding of our bodies. Combining stories from his daily life treating his patients with amazing, cutting-edge new science, he reveals the crucial role that hormones play from our early years through to old age, exploring everything from the effect that smartphones have on our sleep and longevity to how our gut bacteria produce ‘happy’ hormones.
As Nieuwdorp reveals,
hormones are central to our moods, our relationships and so much of what makes us who we are. Demystifying the signals of our bodies, he explores how we can rebalance our hormones for happier and healthier lives.
_________________________________________________________
'A delightfully readable book . . . A deep and fascinating look into a critical aspect of what makes us human and points the way to becoming our better selves'
Dr. Brian Goldman, author of
The Night Shift
‘
The Power of Hormones
reveals how little the Everyman understands about the extent of their power'
New Statesman