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Now Eat This! Italian
Rocco DiSpirito
其他書名
Favorite Dishes from the Real Mamas of Italy--All Under 350 Calories
出版
Grand Central Publishing
, 2012-09-25
主題
Health & Fitness / Diet & Nutrition / Diets
Cooking / Regional & Ethnic / Italian
ISBN
1455510475
9781455510474
URL
http://books.google.com.hk/books?id=KWAXFOfXZHoC&hl=&source=gbs_api
EBook
SAMPLE
註釋
Weight-conscious food lovers no longer need to deprive themselves of the ever-popular cuisine of Italy. Award-winning celebrity chef and #1
New York Times
bestselling author Rocco DiSpirito's latest
Now Eat This!
book is the solution.
In his signature style, DiSpirito has recreated 100 classic Italian recipes to be healthy and low in calories and fat-yet still full of flavor. After travelling to Italy and perfecting the dishes side-by-side with the chefs who make them best-the Italian mamas-he offers sinful pastas, sauces, and desserts you never thought you could eat while keeping healthy, including: Spaghetti with My Mama's Meatballs, Mozzarella en Carozza, Chicken Parmigiana, Hand-Torn Pasta alla Bolognese, Sausage and Peppers, Classic Cannoli, Chocolate and Hazelnut Espresso Budino, and much more!
Now Eat This! Italian
proves that Italian food doesn't have to be calorie-packed to be delicious. All under 350 calories, these full-flavor, low-fat recipes are sure to indulge your appetite without packing on the pounds.