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The New Biogenic Diet
Leslie Kenton
其他書名
The Ultimate Guide to Weight-loss Through Food Combining
出版Vermilion, 1995
主題Health & Fitness / Diet & Nutrition / DietsHealth & Fitness / Diet & Nutrition / General
ISBN00917844419780091784447
URLhttp://books.google.com.hk/books?id=LNyeAAAACAAJ&hl=&source=gbs_api
註釋This book guarantees weight-loss, an improvement in health and energy and a slowing down of the ageing process. Readers are encouraged to follow the biogenic principles of living - such as never mixing concentrated proteins with concentrated starches, eating just fruit for breakfast, eating high-water raw foods and following an exercise programme. The results are enhanced energy at cellular level, a banishment of unnatural appetite and an improvement in metabolism.