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Rise Above
註釋We have been taught for so long that dieting is the only way to lose weight. But Gwen Shamblin has a better answer: a proven program that has helped thousands lose weight and keep the pounds off -- permanently. Rise Above goes beyond the principles set forth in The Weigh Down Diet and searches the heart for the reasons people struggle or fail to lose weight. Hundreds of thousands have been set free from the stronghold of overeating through The Weigh Down Workshop, and this book includes many powerful testimonies that will encourage those who are struggling.