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Healthy Alternatives to Conventional Snacks
出版Simon and Schuster, 2011-12-27
主題Health & Fitness / Diet & Nutrition / Food Content GuidesHealth & Fitness / Diet & Nutrition / DietsHealth & Fitness / Healthy Living & Personal HygieneHealth & Fitness / General
ISBN14516166009781451616606
URLhttp://books.google.com.hk/books?id=LybaaXPOV4QC&hl=&source=gbs_api
EBookSAMPLE
註釋Join the edible (R)evolution!

You don’t have to give up junk food to eat healthy—just make smarter choices. Discover yummy alternatives to your favorite treats. Unjunk Your Junk Food is a quick and easy guide to:

• Healthy choices for the snacks you crave

• Savvy alternatives to conventional brands

• Tips for reading food labels and recognizing false claims

• Nutritious ingredients to look for and dangerous additives to avoid

• A tear-out Worst Ingredients chart, and more

Now you can have your cake and eat it too!