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Cooking what Comes Naturally
Nikki Goldbeck
其他書名
A Month's Worth of Practical Vegetarian Menus
出版
Ceres Press
, 1981
主題
Cooking / Specific Ingredients / Natural Foods
Cooking / Vegetarian
ISBN
0960613803
9780960613809
URL
http://books.google.com.hk/books?id=M9k-r6y_UyoC&hl=&source=gbs_api
註釋
Abstract: Meatless meals, natural foods, menus restricted in sugar and salt, plus shopping tips assist those who want to reduce food costs yet want a varied diet. Thirty menus provide one-third of the RDAs for protein. Recipes include cooking hints, a vegetable selection and care chart, suggestions for staples, and substitute ingredients (kbc).