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Diet Hacks Handbook
Maria LlorensHugo Villabona
其他書名
From Atkins to Paleo to Vegan to Weight Watchers: Lose Pounds and Look Good the Easy Way
出版Mango Media, 2015-01-13
主題Health & Fitness / Diet & Nutrition / DietsHealth & Fitness / Diet & Nutrition / Food Content GuidesCooking / Health & Healing / General
ISBN16335305159781633530515
URLhttp://books.google.com.hk/books?id=MLk-EQAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋Tired of wondering which fad diet you should try? We've got you covered. From ATKINS to PALEO to going VEGAN, we've broken down a bunch of popular diets to help you decide what works for you. Learn about your body’s basic nutritional needs to help you pick a program or lifestyle. Learn about the best tech for getting the data you need to stay healthy and bust those pesky dieting myths. Whether you want to lose weight, be fit, or simply eat more vegetables—we've got a hack for it.