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Don't Snore Anymore
Jeffrey N. Hausfeld
其他書名
Your Complete Guide to a Quiet Night's Sleep
出版Three Rivers Press, 1999
主題Family & Relationships / GeneralHealth & Fitness / HealingHealth & Fitness / SleepMedical / Neurology
ISBN06098015469780609801543
URLhttp://books.google.com.hk/books?id=M_FFAAAAYAAJ&hl=&source=gbs_api
註釋STOP SNORING FOREVER!
Dr. Jeffrey Hausfeld will put an end to your sleepless nights forever. Snoring is more than just a nuisance for you and your bedmate; it also leads to sleep loss and fatigue and can even be a symptom of a more serious respiratory problem. The good news is that snoring can be cured, and you can hold the solution in your hands.
This definitive consumer reference, by a world-renowned expert, provides you with detailed medical information for diagnosing, dealing with, and curing this major health problem, including:
A host of easy, do-it-yourself treatments you can try in the privacy of your own home
An evaluation of the effectiveness of the most popular antisnoring devices
A detailed explanation of surgical procedures and laser therapies
When and where to go for medical help
This book is your prescription for a healthier life and a quiet night's sleep--you can't afford to be without it.