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Your Goose Isn't Cooked. . . Yet!
Hal A. Huggins
其他書名
Why to Cook [Nutrition] Book
出版Dragon Slayer Publications, 2002-10
主題Cooking / Health & Healing / General
ISBN09724611089780972461108
URLhttp://books.google.com.hk/books?id=MepoAAAACAAJ&hl=&source=gbs_api
註釋This is a cookbook designed to help you balance your own body chemistry and have fun in the kitchen. Good tasting meals, yes, but the real value is in the explanations of what it takes to really create a healthy chemistry. What do carbohydrates do to your blood chemistry? How much protein is enough, too much or too little? Why? How do you know? How much salt do you need? What kind? Same for fats. How about fish as a source of protein? Based on what? Meal planning,cooking tips and substitutions. Foods for dental revision patients. Functions of our blood. Origins of dental decay and degenerative disease. Chapters on Fish, Grains, Honey, Fruits, Protein, Salt and Alcohol. Supplements--How Much is Too Much? Not Enough? For the first time ever?Huggins? Secrets. Information that is usually given only during Dr. Huggins? body chemistry educational sessions is included in mini-chapters throughout the book.