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The Everything Low Salt Cookbook Book
Pamela Rice Hahn
其他書名
300 Flavorful Recipes to Help Reduce Your Sodium Intake
出版Simon and Schuster, 2004-05-06
主題Cooking / Health & Healing / Low SaltHealth & Fitness / Diet & Nutrition / NutritionCooking / Courses & Dishes / General
ISBN14405228719781440522871
URLhttp://books.google.com.hk/books?id=Mt7rDQAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋According to the American Dietetic Association, Americans consume three times the suggested daily salt intake. For many people, too much salt can cause a host of medical conditions including high blood pressure, which can lead to heart disease and stroke. Featuring 300 delicious low-salt meals that would please even the pickiest eater, The Everything Low-Salt Cookbook also provides specific instructions on how to eat, what to eat, and how to curb those between-meal salt cravings.
The quick-and-easy cookbook features:
  • Appetizers, such as Sweet Stuff Guacamole Dip
  • Seafood, such as Baked Orange Roughy in White Wine
  • Unique sandwiches, such as Meat-Tofu Burgers with Cheese
  • Ethnic cuisine, such as Curried Couscous
  • Healthy desserts, such as Veggie-Fruit Salad

Featuring important dietary information such as calorie counts, fat grams, carbohydrates, protein, and sodium for each recipe, The Everything Low-Salt Cookbook will have you throwing out your salt shakers and serving up flavorful dishes for everyone!