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Hidden Tears to Healing
註釋Penny thought she could run away from her sad feelings. But long supressed emotions, amplified by a perception of unworthiness, finally erupted with such power she found herself in the throes of depression. Newly learned life skills lead to a successful recovery, and Penny believes she has overcome her past. But when life throws her another punch and she finds herself struggling as a single mom, she tumbles into the depth of despair once again. Penny's journey to triumph over adversity is entertaining, insightful and full of practical information. She shows us how conquering agonies from the past and discovering our own light eventually leads to healing - and a life of peace, joy and contentment. Written for those on their own journey to wellness and for anyone helping others on a path to recovery, Hidden Tears to Healing explores the thoughts, feelings and beliefs that often hold people back. A greater understanding of psychological injuries and an alternative healing technique could be the answer to resolving many mental health issues.