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Passionately Alive

其他書名	Keys to Emotional Mastery: Living Life to the Fullest
出版	Institute of Heart Intelligence, 2016-04-29
主題	Health & Fitness / GeneralSelf-Help / General
ISBN	09945962009780994596208
URL	http://books.google.com.hk/books?id=Na32jwEACAAJ&hl=&source=gbs_api

註釋This breakthrough book gives you the keys to master your emotions, release stress, anxiety, depression, relationship conflict, disease and loss of passion and gain the skills to find inner peace, happiness to enjoy your life. This book will assist you to:? Understand the crucial role emotions they play in your life. ? Learn the Core Clearing Process to clear the emotional blockages that are holding you back and giving rise to pain, struggle and misery.' Open your heart so you can live with more kindness, enthusiasm, courage, resilience and gratitude. ? Apply the principles in your life to release stress, resolve anxiety, accelerate healing, sleep better, deepen relationships, increase happiness and create a life you love.'This book has the potential to address what I see as THE major health issue of our time - the cost of emotional suppression.In my work as a medical practitioner, I use this book to help my patients understand how suppressed emotions play such a big part in ill-health, anxiety, depression, relationship crisis and failure in life - and more importantly, what steps can be taken to redress this.This carefully compiled work is an incisive tool for anyone seeking to master this often-mysterious part of ourselves so we can enjoy a happier and more success life.' Dr. Andrew. Horwood, MB BS.For 25 years Nicholas de Castella has been helping Australians enjoy life to the fullest. With over 10,000 sessions experience, he is acknowledged as a pioneering leader in the field of Emotional Intelligence, an inspiring world-class speaker, author and mentor. Nicholas presents on Finding Your Passion, Stress Management, Loving Relationships, Men's Health and Peak Performance. Visit www.eq.net.au