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Prevention Magazine's Complete Nutrition Reference Handbook
註釋Gives complete nutritional information on more than 1,000 foods. Includes strategies designed to dramatically cut fat from food servings and discusses "natural food," cholesterol, antioxidants, fiber, potassium, salt restraint, calcium, etc. Intended to assist users in choosing the right foods for cholesterol control, weight loss, stronger immunity, digestive health, cancer prevention, better blood, and stronger bones.