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Feeling Right When Things Go Wrong

Bill Borcherdt

出版	Professional Resource Press, 1998
主題	Psychology / Movements / Cognitive Behavioral Therapy (CBT)Self-Help / Personal Growth / GeneralSelf-Help / Emotions
ISBN	15688703619781568870366
URL	http://books.google.com.hk/books?id=NpEHAAAACAAJ&hl=&source=gbs_api

註釋

Things often happen that we neither want nor expect to occur. How we handle these events emotionally can determine in large part whether they are minor setbacks from which we recover, or whether they become major stumbling blocks to our enjoyment of life. 30 guides illustrate how to apply the principles of REBT when things don't go quite as we want them to.