Food is important in controlling INFLAMMATION. Our diet either prevents or causes most of our ailments. If you want to boost your physical- mental states, to fight inflammation and be more energized, than taking care of your diets is a big part. Combat inflammation inside your body & get great concise information about inflammation and ways to curb with this ANTI-INFLAMMATION DIET COOKBOOK & follow the diet at least for a while to see the effects it has on your body. This book is provided with 100 scrumptious recipes from breakfast to dessert along with 7-day flexible meal plan, food list that can help you heal your inflammation. Get Stronger, Healthier, and Healing Body & forget about obesity and inflammation forever.